I grow up with less self-esteem and self-love, a 15-year story of eating & body dysmorphic disorder and depression. I always was a seeker. Seeking for the meaning in life and a feeling of unity and wholeness. I was disconnected from my body and my intuition and didn’t know at all, what I really want.
On my healing journey I learnt about intuitive eating and movement, meditation, creative expression, awareness & mindset training and self-development. My spiritual path accompanied shamanic initiations, tantric trainings, womb work and plant medicine experiences, which helped me to feel oneness, to reconnect with my body, my inner knowing and experience aliveness and joy.
From a young age I had a speech disorder, was bullied and I suppressed my authentic expression.
I had for years speech therapy, worked with voice activation and the last years with a vocal coach and regular singing. I started to go to improvisation theater and acting classes.
I didn’t want to hold back anymore. I wanted to liberate myself from all shame, speak my truth and stand up for myself. I wanted to open my true voice. I wanted to trust myself and feel more confident.
My aim was and is to become my most authentic Me and to express myself to the fullest.
Over the last 10 years I trained in energetic, tantric and body work. And I got certificated as Vegan Nutritionist.
As a highly sensitive and emphatic woman, I always felt my multidimensional being and origin. After several initiations, I focus now on my work as a galactic medicine woman. I facilitate women circles and workshops and guide women to their wisdom.
I love to express myself through art in different kinds of creations.
Through my voice and words by writing, story telling, singing, song writing and video making.
Through my hands by drawing, designing, cooking and building.
For 15 years I worked also as a project manager and business consultant mostly for big corporations. I’m passionate about managing complex projects and challenges as well as doing strategic consulting in the area of communication, service development and digital transformation. I used my empathy and communication skills to focus on team building, interpersonal communication and mentoring.
Simplicity and going back to basics became huge values in my life. 8 years ago, I got self-employed and founded my own agency and specialised on sustainability consultancy and helped sustainable start-ups with their businesses. I also supported non-profit organizations and organised events to educate about plant-based and zero waste living. Being a social entrepreneur opened up values I was longing for. More freedom, more flexibility, more independency. But also trust in myself and my talents.
Now I live close to Aljezur, in South-West Portugal and my lifelong dream of living abroad in nature and close to the ocean came true. My life is now about experiencing of truly being alive, expressing myself and trusting my intuition and path.
My aim is to create a space, where unconditional love is spread, you can flourish and grow, you feel inspired. To empower people, to express themselves, to reconnect them with their body and intuition in order to live their fullest potential.
Creation will happen through joy.
Master of Business Administration (MBA) with main focus on Digital Media
Project Manager and Business Consultant (last 8 years self-employed)
Founder and CEO of Ava Green, an agency for sustainable products and services
Certificated Vegan Nutrionist
Professional Scrum Master, various communication and lateral leadership trainings
Certificated ThetaHealing® Therapist
Reiki and Kundalini Reiki Practitioner
Spiritual Sexual Shamanic Training Level 1+2 (@International School of Temple Arts)
Certificated Full Body Energy & Tantra Massage Therapist
Multidimensional Therapist & Arcturian Healing Light Frequency Practitioner
For bookings and further questions, do not hesitate to contact me.
I offer therapeutic body work to release blockages and emotions. It combines intuitive touch, energetic work as well as sounds and light language.
How it can support you:
Duration for an individual session: around 1,5-2 hr | Energy exchange: 90 €
A therapy for your mind, body and spirit
You will experience Theta brain waves which brings you to an altered state of consciousness where you can access your subconscious. That allows you to identify deep beliefs, feelings, blockages and we will clear this limiting beliefs and manifest the life you are longing for.
The benefits of the therapy include:
Duration for an individual session: around 1,5 hrs
A therapeutic body work to experience how sacred sexuality, intimacy and touch are a space for healing and expansion. With the wisdom of your body we will move your life force from the sexual center up to your heart and into your whole energetic body.
How it can support you
Duration for an individual session: around 2,5 hrs
Healing by the Heart
The energy healing technique acts through the heart chakra and is an extraordinary tool to assist the energetic transition into the 5th dimension, a dimension of oneness consciousness and unconditional love. I work with high frequency energies like compassion, forgiveness and love with many possibilities of healing and transformation.
The Multidimensional Therapy allows
For this practice, there is no need for contact over the session. It’s a pure energeticial transmission and can be done by phone or online.
Duration for an individual session: around 0,5 hrs
Reiki means “Vital Energy of the Universe” and is a form of restorative and healing energy. It energises and balances the body and also works well with any other therapeutic treatments.
Kundalini is a Sanskrit word that means “Powerful Creative Force”. It is found in the human body at the base of the spine. In most people this energy remains dormant. As kundalini flows up the spine it cleans and clears the chakras and energy channels.
Kundalini Reiki is similar to the traditional system of Usui Reiki, however it reaches beyond the traditional Reiki systems.
This practice can also be done by phone or online.
Duration for an individual session: around 0,5 hrs
For bookings and further questions, do not hesitate to contact me.