Body Work
How energy & body work supports you
In this in-person session I create a calm, mindful space for your body.
Through presence, touch and time, your nervous system can experience, that it does not have to remain in a constant state of alert or control. Some people feel relaxation, others feel more body awareness or emotional expression. Every process is different.
My work does not follow a fixed pattern. It is guided by what your system can allow and integrate at that moment and by the mystery that wants to unfold.
It can expand your capacity to receive and hold the current of your life force energy and open your body and heart.
The session is a ritual of magic. It weaves embodiment, energy & emotional alchemy as well as spirituality into each another. I work with the energy field, with touch and my voice.
About the Session
I offer trauma-informed, healing, in-person energy & body work.
Depending on your needs, it may be more focused on intuitive touch, dearmouring, energy work and sound alchemy.
Or it may be more conversation-based and take you on a journey through your body and emotions.
How it can support you:
- We create a space in which tension and the nervous system’s learned defence mechanisms can be regulated
- Emotional experiences within the body can be consciously perceived and integrated
- Release of blockages through body dearmouring
- Expand your capacity to receive love and express yourself authentically
- Open your body to more aliveness
- Cleanse of your energy field
-
Bring more loving awareness & sensitivity towards your body
-
Connect deeper to the source of creativity & wisdom inside yourself
-
Claim your sovereignty & sensuality
Duration for an individual session: around 1,5-2,5 hrs | Energy exchange: 90 €
Only In-person sessions. Location: Close to Aljezur/Rogil.
How trauma & emotions affect the body
Emotions are not located in the body’s tissues. They arise in our nervous system and manifest themselves in the body. In our breathing, our posture, muscle tension or movement.
When emotional experiences do not find a safe space for a long time, our system often learns to dampen or control them early on. The body then organises itself into more tension, protection or restraint.
Over time, this type of self-organisation can feel familiar, even if it originally developed as a way of dealing with difficult experiences.
Bodywork does not attempt to ‘bring out’ old emotions. It creates a calm, mindful space in which the nervous system can experience new feelings of safety.
When a system feels safer, tension can gradually soften.
Breathing, movement and sensation are given more space again, and emotions are allowed to surface without having to be controlled immediately.
The nervous system is capable of learning. Through repeated experiences of safety, regulation can slowly change.
Get in touch with me
Your journey to your TRUEST POTENTIAL starts now
Please contact me for more information & bookings.
About Me
I am dedicated to my work as Galactic Medicine Woman. Over the last decade, I trained in energy, embodiment, shamanic and tantric work and attended Mystery Schools. My work is based on years of study and lived experiences on trauma, emotions and energetic alchemy. I also facilitated for around three years, women circles, workshops & retreats.
My aim is to empower humans to express themselves, to reconnect them with their body and intuition in order to live their fullest potential.
My Qualifications
- Certificated Full Body Energy & De-Armouring Therapist
- Spiritual Sexual Shamanic Training Level 1+2
- Certificated ThetaHealing® Therapist
- Multidimensional Therapist
- Arcturian Healing Light Frequency Practitioner
- Reiki & Kundalini Reiki Practitioner
- Feminine Embodiment Work (Rose Lineage Initiation, Feminie Awakening, Womb Work)
